Yacon can be described as distant relative of typically the sunflower with edible tubers not to mention leaves. Yacon is the generator plant. Its roots have big nutritional value and too has low calorie. Its taste almost resembles that associated with apple. Hence, yacon is known as the Apple of mother nature. It has got different names in different regions of the this planet. It is grown mostly in your Peruvian region.
Yacon is absolutely not a seasonal plant. It is grown on all gardening seasons and on all days of this year. It can be grown in the home garden. The most famous product that is constructed from Yacon is its Syrup. Yacon Syrup is often extracted from Yacon through distilled water and 40% organically produced grain alcohol.
The syrup designed by sweet root is raising eyebrows in your medical community and natural product world as for the medicinal qualities. It possesses fructooligosaccharides (FOS), which pass via the digestive track unmetabolized, rendering few calories.
The sugars, however, are metabolized by your bifidobacteria in the large intestine and lead to improved digestions and absorption of vitamins, such for the reason that B-complex. The undigested part of yacon serves as prebiotic-food for the purpose of “friendly” bacteria. Other services FOS supplementation include raised production of beneficial short-chain fatty acids, such as butyrate, increased absorption of calcium supplement and magnesium and improved elimination of toxic compounds.
Preclinical studies indicate a raise in bone density after consumption of FOS. It may help diabetics regulate and normalize glucose levels in the blood due to the FOS content. It is believed hypoglycemic and holds promise being sweetener for diabetics and other wines who choose not in order to sugar.
Yacon Syrup could be used in place of sugar as you would definitely with honey. One quarter teaspoon from Yacon Syrup is equal in sweetness to at least one teaspoon of sugar and / or honey. Use on pancakes, heated cereals and for of baking. It would be delicious when used with Qat Tea.
Yacon Syrup might be grossly popular among genuine food lovers. With the possession from rich medicinal properties of that product, it is highly helpful for Diabetes, Senior Citizens not to mention Postmenopausal Women.